Love sushi but don’t feel like rolling it? Enter the Sesame Salmon Sushi Bowl: a deconstructed sushi dish that combines tender salmon, seasoned rice, and crisp vegetables with a sesame dressing. It’s easy to prepare, customizable, and packed with umami flavor. Whether you’re looking for a quick dinner or a meal-prep option, this bowl is sure to satisfy.

Ingredients
For the Bowl:
- 1 cup sushi rice
- 1 1/4 cups water
- 2 tbsp rice vinegar
- 1 tbsp sugar
- 1/2 tsp salt
- 200g salmon fillet, cubed
- 1 avocado, sliced
- 1 cucumber, julienned
- 1 carrot, shredded
- 1 sheet nori, cut into small strips
- 2 tbsp sesame seeds, toasted
For the Sesame Dressing:
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp honey (or agave syrup)
- 1 tsp grated ginger
- 1 garlic clove, minced
- 1 tsp sriracha (optional, for spice)
Optional Toppings:
- Pickled ginger
- Wasabi
- Green onions, chopped

Instructions
Step 1: Cook the Sushi Rice
- Rinse the sushi rice under cold water until the water runs clear.
- Combine the rice and water in a pot and bring to a boil. Reduce heat to low, cover, and cook for 15 minutes.
- Let the rice rest for 10 minutes, then fluff with a fork.
- Mix the rice vinegar, sugar, and salt in a small bowl until dissolved. Gently fold this mixture into the rice.

Step 2: Prepare the Salmon
- Heat a non-stick pan over medium heat.
- Add the cubed salmon and cook for 2-3 minutes on each side, until cooked through and lightly golden. Set aside

Step 3: Make the Sesame Dressing
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and sriracha (if using).
Step 4: Assemble the Bowl
- Divide the sushi rice among bowls.
- Arrange the cooked salmon, avocado slices, cucumber, carrot, and nori strips on top.
- Drizzle the sesame dressing over the bowl.
FAQs
Can I use another type of fish?
Absolutely! This recipe works well with tuna, shrimp, or even tofu for a vegetarian option.
Can I make this bowl in advance?
Yes, you can prep the ingredients ahead of time. Store each component separately in the refrigerator and assemble the bowl just before serving.
Is there a substitute for sushi rice?
If sushi rice isn’t available, short-grain or jasmine rice can be used as alternatives.








