Maple Glazed Brussels Sprouts with Pecans

By

Alicia Thompson

on

CupfulOfKale

Crisp-tender Brussels sprouts get a luscious makeover in this Maple Glazed Brussels Sprouts with Pecans recipe. The natural bitterness of the sprouts is beautifully balanced by a sweet maple glaze, while toasted pecans add crunch and a buttery richness. It’s an easy, elegant side dish that pairs perfectly with everything from roasted meats to hearty grain bowls.

Ingredients:

  • 1½ pounds Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • ¼ cup pure maple syrup
  • ½ teaspoon ground cinnamon (optional)
  • ½ cup pecans, roughly chopped and toasted
  • 1 tablespoon butter

Instructions:

  1. Prepare the Brussels Sprouts:
    • Preheat oven to 425°F (220°C).
    • Toss the halved Brussels sprouts with olive oil, salt, and pepper.
    • Spread them in a single layer on a baking sheet.
  2. Roast the Brussels Sprouts:
    • Roast for 20-25 minutes, stirring halfway through, until they are golden brown and crispy on the edges.
  3. Toast the Pecans:
    • While the sprouts are roasting, melt the butter in a small skillet over medium heat.
    • Add the chopped pecans and toast until fragrant and lightly browned, about 3-4 minutes.
    • Set aside.
  4. Prepare the Maple Glaze:
    • In the same skillet, add the maple syrup and ground cinnamon (if using).
    • Simmer for 1-2 minutes until slightly thickened.
  5. Combine and Serve:
    • Remove the roasted Brussels sprouts from the oven.
    • Drizzle the maple glaze over them and toss to coat evenly.
    • Sprinkle the toasted pecans on top.
    • Serve warm.

Recipe Tips:

  • Even Roasting: Ensure Brussels sprouts are similar in size for uniform cooking.
  • Pecan Toasting: Keep an eye on the pecans while toasting to prevent burning.
  • Maple Syrup: Use pure maple syrup for the best flavor.

FAQs:

  • Can I use frozen Brussels sprouts?
    • Yes, but thaw and pat them dry before roasting to achieve crispiness.
  • What can I use instead of pecans?
    • Walnuts or almonds are good alternatives.
  • Is this dish vegan?
    • Yes, if you use plant-based butter or omit it entirely.

Meet Alicia Thompson

Hi I'm Alicia Thompson, a passionate Chef, baker and stay-at-home mom. I love sharing my favorite recipes, hoping to bring a little joy and creativity to kitchens everywhere.

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